About Me

my story

Without your health you have nothing

I have over 20 years experience in the Health and Fitness Industry. My passion has always been dance.

My goal: To be happy and healthy and enjoy living life

I have developed a vast amount of experience because of my own story and my knowledge of the body

My journey started with tackling health and beauty from the outside and my travels led me to approach health and beauty from the inside

My injuries curbed and limited me physically but never emotionally because there is a beauty, a grace and understanding in pain which causes you to dig deeper within, to become more humble and force you to be part of the solution to the problem

Hard work continuously with the right frame of mind and a positive Attitude

Physical Rehab goes alongside with Mental Recovery

Dancer

Somatologist

Yoga Instructress

What my clients say about me

"The 90 mins yoga class allows me to work on all aspects my well being, from breathing, to core, flexibility and more.The meditation in the end of the class is a wonderful way to focus from within and prepare for the week to come. Join us and experience it for yourself!"

Tali Nates

"Body.Mind.Soul. Jacqui addresses all these in her yoga classes. Both challenging and accommodating, Jacqui encourages us to do our best for what our bodies need, whatever our level of practice. Her experience and knowledge are amazing. Her sessions on life and breathing are transformative and healing. I leave every class re-energised and positive, feeling "It was just what I needed". "

Adi Leach

"Jacqui has been instrumental in my long, painful journey to recovery after a back operation. She has been very passionate and proficient in the process. Thank you very much Jacqui!"

Harriet Coetzee

"Jacqui is more than trainer - she focusses on physical, emotional and mental well being. Her nutrition tips and workouts have made me stronger and more toned. I began my fitness with Jacqui when I was 3 months pregnant - not only did her prenatal workouts keep me healthy through my pregnancy, it also helped me bounce back smoothly. Her postnatal workouts focus on respecting your body and balancing motherhood. I totally recommend Jacqui!! She is the best. I began my fitness journey with Jacqui."

Schweta Mani

"I need help with my cellulite. I tried diets and exercise did not help. After Jacqui treated me for my cellulite, I was very satisfied how my skin felt smoother and tighter.
Thank you Jacqui! "

Selvie Moodley

"I suffer from debilitating back pain. Jacqui's massage therapy has helped immensely. She is so knowledgeable, experienced, intuitive and has healing hands. Thanks Jacqui. "

Jennifer London

"I can wear a crop top post C-section(yes!!) thanks to pre and post natal exercises I had with Jacqui! Pre natal is gentle and you can hardly feel it as she is mindful of the pregnancy. Postnatal your muscles burn but the focus and attention to every part of your body is worth every minute of the pain! Thank you Jacqui for making me feel good about myself pre and post baby."

Zanele Sithole